Get a sneak peek with 147 preview classes
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Intermediate
Camila Ramón • Cardio10 min Dance Cardio
Intermediate
Rad Lopez • Cardio15 min Rock Shadowboxing
Intermediate
Kendall Toole • Cardio20 min Hip Hop Shadowboxing
Intermediate
Callie Gullickson • Cardio10 min Low Impact Cardio
Intermediate
Rebecca Kennedy • Cardio20 min HIIT Cardio
Intermediate
Cody & Emma • Cardio20 min Dance Cardio
- Selena Samuela • Cardio
15 min Fit Family Shadowboxing
Intermediate
Rebecca Kennedy • Cardio10 min Low Impact Cardio
Intermediate
Rebecca Kennedy • Cardio30 min Low Impact Cardio
- Jess Sims • Cardio
15 min Fit Family Fun
Beginner
Callie & Hannah • Cardio20 min Dance Cardio
Intermediate
Rad Lopez • Cardio30 min Hip Hop Shadowboxing
- Jermaine Johnson • Cardio
10 min Fit Family: Shadowboxing
Intermediate
Emma Lovewell • Cardio10 min Dance Cardio
Intermediate
Cody Rigsby • Cardio10 min Dance Cardio
Intermediate
Adrian Williams • Cardio30 min EDM HIIT Cardio
- Jermaine Johnson • Cardio
10 min 2000s Shadowboxing
Intermediate
Jermaine Johnson • Cardio10 min Shadowboxing
Intermediate
Rad Lopez • Cardio10 min EDM Shadowboxing
Intermediate
Logan Aldridge • Cardio20 min EDM HIIT Cardio
Intermediate
Rad Lopez • Cardio15 min Rock Shadowboxing
- Ally & Emma • Cardio
20 min Dance Cardio
- Rebecca Kennedy • Cardio
5 min Dance Cardio Warm Up
- Jermaine Johnson • Cardio
10 min Fit Family Shadowboxing
Showing 24 of 147
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
Peloton cardio
It’s about more than increasing your heart rate – discover how to make the most of your cardio workouts
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