![30 min Full Body Stretch](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/80306b268e8ce2daef5c951b62520d35d72856f6/img_1719604163_a65b0b62224f477896c5acb51773ca30.png)
30 min Full Body Stretch
Originally aired
Adrian Williams
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Beyoncé, Justin Bieber, John Legend, SZA
Playlist
Wake up Everybody (feat. Common & Melanie Fiona)
John Legend, The Roots, Common, Melanie FionaMe, Myself and I
BeyoncéRisk
FKJ, Bas
Playlist
Wake up Everybody (feat. Common & Melanie Fiona)
John Legend, The Roots, Common, Melanie FionaMe, Myself and I
BeyoncéRisk
FKJ, BasHow Does It Make You Feel
Victoria Monét
Class plan
Stretching