Intermediate
10 min Glutes & Legs Strength
Originally aired
Robin Arzón
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Strengthen the largest muscles in your body with this glutes & legs workout.
Explicit
Subtitles: EN
Equipment
- Heavy Weights
- Workout Mat
Featuring music by
Nate Dogg, Eminem, Method Man, Wu-Tang Clan
Playlist
Sirius
The Alan Parsons ProjectWu-Tang Clan Ain't Nuthing Ta F' Wit (Radio Edit) (feat. RZA, Inspectah Deck & Method Man)
Wu-Tang Clan, RZA, Inspectah Deck, Method ManTill I Collapse (feat. Nate Dogg)
Eminem, Nate Dogg
Playlist
Sirius
The Alan Parsons ProjectWu-Tang Clan Ain't Nuthing Ta F' Wit (Radio Edit) (feat. RZA, Inspectah Deck & Method Man)
Wu-Tang Clan, RZA, Inspectah Deck, Method ManTill I Collapse (feat. Nate Dogg)
Eminem, Nate DoggGangsta Walk (SNBRN Remix) (feat. Nate Dogg)
SNBRN, Nate Dogg
Class plan
Warm Up
2 MovementsLower Body
5 Movements
Body activity
Glutes
25%
Tertiary muscle group
Quads
22%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Calves
15%
Secondary muscle group
Hips
5%
Primary muscle group
Other
14%