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10 min Barre: Core
Originally aired
Hannah Corbin
Strength
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Let's get the party started with Hannah Corbin in this 10-minute Barre workout. Focusing on strengthening your core, obliques, and more, to the beat of electronic music, this class promises a comprehensive and invigorating workout tailored to your needs. Light weights are optional, but whether you're using professional equipment or soup cans, your muscles will thank you!
Subtitles: EN
Equipment
- Light Weights
- Workout Mat
Featuring music by
Bruno Mars, Chaka Khan, Jorja Smith, Ibeyi
Playlist
Lowdown (Ski Oakenfull Remix) (feat. Chaka Khan & Mario Biondi)
Incognito, Chaka Khan, Mario BiondiTreasure (Cash Cash Radio Mix)
Bruno MarsLavender & Red Roses Champion Remix
Ibeyi, Jorja Smith, Champion
Playlist
Lowdown (Ski Oakenfull Remix) (feat. Chaka Khan & Mario Biondi)
Incognito, Chaka Khan, Mario BiondiTreasure (Cash Cash Radio Mix)
Bruno MarsLavender & Red Roses Champion Remix
Ibeyi, Jorja Smith, Champion
Class plan
Warm Up
Core
11 Movements
Body activity
Core
40%
Tertiary muscle group
Obliques
33%
Tertiary muscle group
Mid Back
5%
Primary muscle group
Traps
6%
Primary muscle group
Hips
4%
Primary muscle group
Other
12%