20 min Full Body Mobility
Originally aired
Erik Jäger
Stretching
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Join Erik for 20 minutes of mobility exercises designed to make your whole body more flexible.
Equipment
- Workout Mat
Featuring music by
Beyoncé, Jessie Ware, Montell Jordan, JP Cooper
Playlist
This Is How We Do It
Montell JordanLove On Top
BeyoncéWalking On Sunshine
Katrina & The Waves
Playlist
This Is How We Do It
Montell JordanLove On Top
BeyoncéWalking On Sunshine
Katrina & The WavesBrand New
Ben Rector
Class plan
Mobility