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30 min Pop Ride
Originally aired
Hannah Corbin
Cycling
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More info
We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Ariana Grande, Dua Lipa, J Balvin
Playlist
Hand in My Pocket
Alanis MorissetteWildest Dreams (Taylor's Version)
Taylor SwiftTeach Me (MK Remix)
Bakermat, MK
Playlist
Hand in My Pocket
Alanis MorissetteWildest Dreams (Taylor's Version)
Taylor SwiftTeach Me (MK Remix)
Bakermat, MKBelieve (Almighty Definitive Mix) [2023 Remaster]
Cher
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%