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20 min Mental Health Day: Recovery Ride
Originally aired
Ben Alldis
Cycling
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Join Ben in honoring World Mental Health Day by spreading awareness and acceptance in this 20 minute Recovery ride.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Christina Aguilera, Christina Aguilera, Labrinth, Emeli Sandé
Playlist
Rise & Fall (feat. Sting)
Craig DavidBeneath Your Beautiful (feat. Emeli Sandé)
Labrinth, Emeli SandéFighter
Christina Aguilera
Playlist
Rise & Fall (feat. Sting)
Craig DavidBeneath Your Beautiful (feat. Emeli Sandé)
Labrinth, Emeli SandéFighter
Christina AguileraOver the Rainbow
Israel Kamakawiwo'ole
Class plan
Warm Up
Cycling
Cool Down