Skip to main content
20 min Mental Health Day: Recovery Ride

20 min Mental Health Day: Recovery Ride

Originally aired

Ben Alldis

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Ben in honoring World Mental Health Day by spreading awareness and acceptance in this 20 minute Recovery ride.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Christina Aguilera, Christina Aguilera, Labrinth, Emeli Sandé

Playlist

  • Greatest Hits

    Rise & Fall (feat. Sting)

    Craig David
  • Beneath Your Beautiful

    Beneath Your Beautiful (feat. Emeli Sandé)

    Labrinth, Emeli Sandé
  • Stripped

    Fighter

    Christina Aguilera

Playlist

  • Greatest Hits

    Rise & Fall (feat. Sting)

    Craig David
  • Beneath Your Beautiful

    Beneath Your Beautiful (feat. Emeli Sandé)

    Labrinth, Emeli Sandé
  • Stripped

    Fighter

    Christina Aguilera
  • Music

    Over the Rainbow

    Israel Kamakawiwo'ole

Class plan

  • warmup

    Warm Up

    5 min

  • cycling

    Cycling

    14 min

  • cooldown

    Cool Down

    1 min