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20 min 60s Pop Ride
Originally aired
Hannah Corbin
Cycling
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Take a ride through the classic pop tracks of the 60s while you sweat it out on the Bike.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Jackson 5, The Isley Brothers, Ike & Tina Turner, Roy Orbison
Playlist
Gimme Some Lovin' (Single Mix)
The Spencer Davis GroupShout, Pts. 1 & 2
The Isley BrothersOh, Pretty Woman
Roy Orbison
Playlist
Gimme Some Lovin' (Single Mix)
The Spencer Davis GroupShout, Pts. 1 & 2
The Isley BrothersOh, Pretty Woman
Roy OrbisonRiver Deep - Mountain High
Ike & Tina Turner
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%