15 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Coldplay, Alicia Keys, BTS
Playlist
Heartbeat
The FrayBREAK MY SOUL
BeyoncéBLOW OUT MY CANDLE
Betty Who
Playlist
Heartbeat
The FrayBREAK MY SOUL
BeyoncéBLOW OUT MY CANDLE
Betty WhoKeeping Your Head Up
Birdy
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%