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Intermediate
Rebecca Kennedy • Cardio20 min HIIT Cardio
Intermediate
Ben Alldis • Cardio10 min HIIT Cardio
Intermediate
Kendall Toole • Cardio20 min EDM Shadowboxing
Intermediate
Rad Lopez • Cardio30 min Hip Hop Shadowboxing
Intermediate
Selena Samuela • Cardio20 min Hip Hop Shadowboxing
Advanced
Selena Samuela • Cardio20 min Hip Hop Shadowboxing
Advanced
Cody & Jess • Cardio20 min Beyoncé Dance Cardio
Intermediate
Ally & Hannah • Cardio20 min Dance Cardio
Intermediate
Rad Lopez • Cardio30 min Shadowboxing
Intermediate
Selena Samuela • Cardio30 min Pop Punk Shadowboxing
Intermediate
Assal Arian • Cardio20 min HIIT Cardio
- Jermaine Johnson • Cardio
5 min Boxing Warm Up
- Rebecca Kennedy • Cardio
5 min Dance Cardio Warm Up
- Jermaine Johnson • Cardio
5 min Boxing Basics: Jab + Cross
- Kendall Toole • Cardio
5 min Boxing Warm Up
Advanced
Rad Lopez • Cardio20 min Shadowboxing
Intermediate
Cliff Dwenger • Cardio10 min HIIT Cardio
- Jess Sims • Cardio
5 min Fit Family Brain Break
Intermediate
Callie Gullickson • Cardio10 min Low Impact Cardio
Intermediate
Andy Speer • Cardio20 min Rock HIIT Cardio
Intermediate
Rebecca Kennedy • Cardio15 min Low Impact Cardio
Intermediate
Rebecca Kennedy • Cardio30 min Low Impact Cardio
Intermediate
Rad Lopez • Cardio30 min Shadowboxing
Intermediate
Rebecca Kennedy • Cardio15 min Low Impact Cardio
Showing 24 of 147
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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
Peloton cardio
It’s about more than increasing your heart rate – discover how to make the most of your cardio workouts
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